BBQ Ranch Chicken Salad
SERVES 1
INGREDIENTS
1 chicken breast
1 tsp olive oil
1 tsp BBQ seasoning, I used Flavor God’s Honey BBQ Seasoning
3 cups of greens (I used a mix of chopped romaine and mixed greens)
1/2 tomato, diced
2 tbsp red onion, chopped
1/4 cup black beans, drained and rinsed
2 tbsp Bolthouse Greek Yogurt Ranch
2 tbsp Stubbs Sweet and Spicy Sugar Free Barbecue Sauce
2 tbsp green onion, chopped
1 small avocado, cut in half, pit removed
Optional: tortilla strips
DIRECTIONS
Turn barbecue on to medium high heat. While the grill is preheating, rub chicken breast with olive oil and barbecue seasoning.
Grill chicken breast for 3-4 minutes per side, or until cooked thoroughly. Remove from heat and let the chicken breast rest.
Meanwhile, in a bowl, add greens, tomato, red onion and black beans.
Chop up the chicken and add to the salad.
Slice avocado and use a spoon to add it to the salad.
Top salad with ranch, bbq sauce and green onion. TIP: I like to add a tiny bit of water to the ranch so it is more pourable and goes further!
Optional, add some tortilla strips for an added crunch!
2B MINDSET: Perfect lunch option! Remove the black beans and it becomes a perfect veggies most dinner!