GLOP
This is not the most visually appealing meal and the recipe name certainly doesn't help, but I promise, it tastes so good! I found this recipe on Bodybuilding.com.
G.L.O.P. stands for Get Lots of Protein. This meal is very low in fat and contains a lot of protein. Great all by itself but could also be used in tacos!
INGREDIENTS
16 oz. fat-free ground turkey breast
1 boil-in-bag instant long-grain brown rice packages
16 oz. jar salsa
8 oz. fat free cottage cheese (small curd)
DIRECTIONS
Cook ground turkey over stove top.
One minutes before turkey is fully cooked, add in salsa and simmer until fully cooked.
Meanwhile, cook rice.
Add rice and cottage cheese to turkey mixture.
Enjoy!
This makes about six servings and is delicious!