21 Day Fix Grilled Honey Mustard Chicken

Who doesn't LOVE honey mustard?! ;) This recipe was a hit for us! Healthy grilled chicken that was sweet and tangy with a sauce! Perfect for summertime!

INGREDIENTS

  • 4 thin chicken breast fillets (You can use regular chicken breasts too, we liked the thin ones for this recipe!)

  • 1/2 cup of dijon mustard

  • 1/3 cup of honey

  • 1/2 tbsp of tamari or soy sauce

  • 2 tsp lemon juice

  • 2 tbsp of plain non-fat greek yogurt

DIRECTIONS

  1. Mix together mustard, honey, tamari and lemon juice.

  2. In a freezer bag, add chicken, 3 tbsp of marinade and allow to marinate minimum of 2 hours. We let ours marinate overnight.

  3. Add greek yogurt to remaining marinade mixture and set aside.

  4. Preheat barbecue to medium and grill the chicken for 4 minutes per side, or until chicken is no longer pink inside.

  5. Drizzle chicken with the greek yogurt honey mustard sauce.

  6. Enjoy!

If you are following the 21 day fix, one thin chicken breast fillet is equal to approximately 1 red (each chicken breast varies in size, mine are equal to one red). Use 1 orange container to measure your greek yogurt honey mustard sauce to drizzle over your chicken. Count meal as 1 red and 1 orange.

 

Jess Dukesrecipe, main dish, healthy meal, healthy recipe, healthy dinner, easy dinner, quick dinner, simple recipe, 21 day fixComment