Hammer and Chisel Results FitnessJess DukesFebruary 15, 2016hammer and chisel, weight loss, before and after, progress picture, build muscle, toning, 21 day fix, beachbody, fitness coachComment
Day 15: CHEAT FREE & PROUD FitnessJess DukesDecember 21, 2015Hammer and Chisel, 21 day fix, meal plan, beachbody, 21 day fix approved, weight loss, postpartum, food addictionComment
Day 2: Hammer & Chisel FitnessJess DukesDecember 8, 2015Hammer and Chisel, 21 day fix, MEAL PLAN, weight loss, beachbody coach, POLAR A360Comment
Day 1: Hammer & Chisel FitnessJess DukesDecember 7, 2015Hammer and Chisel, 21 day fix, meal plan, eat clean, weight loss, beachbody Comments